About Therapy That Sticks
Therapy That Sticks is an initiative to educate the public on the lasting benefits of psychotherapy. This empowerment through education initiative is born from the work, research, and collective expertise of the members of Psychotherapy Action Network (PsiAN).
Our goal is simple: empower individuals to pursue mental health treatment by educating them about their options and debunking myths and misinformation that prevent them from accessing the robust portfolio of treatment modalities that create meaningful, lasting change.
Therapy That Sticks is not just a source of information but a tool for empowerment. We develop and share content that is easy to understand, relatable, and directly addresses the public's concerns and questions regarding their mental health options. Content that inspires and empowers action. Action that empowers lasting mental health for all.
We Acknowledge:
We acknowledge the unspoken hurdles people face when seeking help for emotional and psychological challenges and strive to give voice, guidance, and empathy to them.
We Empower:
We empower self-advocacy for psychotherapy modalities through education that is direct, clear, factual, and respectful of both the client and the profession.
We Know:
We know that mental health is as important as physical health and requires treatment approaches that are equally as comprehensive, proven, professional, and accessible.
We Raise:
We raise public awareness of the fact that symptom relief is critical but often lacks a long-term impact on mental wellness when done in isolation.
We Clearly State:
We clearly state our support of psychotherapy for its ability to provide deep, personal insights that grow over time, creating lasting benefits and promoting true mental wellness.
You Heal
Therapy That Sticks is the only resource that bridges the gap between data and actionable educational content that speaks directly to the public on the topic of treating mental illness with therapies of depth, insight and relationship that can effect lasting change and mental wellness.